Keith and I did another run along the lakefront last night. We parked, ran to Ravine Drive, ran UP Ravine Drive, ran around the block a bit, and then ran back down Ravine Drive and back to the car.

It felt really good. Each time I run this course I feel more and more confident about the next 5K coming up.

There were a couple of fit-looking guys who started running up Ravine Drive before us. They stopped at the top for a couple of minutes to catch their breath, and then ran back down right away. Keith and I kept running. I know it sounds competitive and petty, but it made me feel good to know that we didn't stop at the top of that hill.